Our 1-2-1 department works with individuals that wish to take their fitness and health that little bit further. PT plans and fitness goals help to keep you on track for a healthier and happier lifestyle. Use of the gym and full support of our well being coach is available at £30 per hour, discounts available in couples. Contact tara@williamsdeanco.uk for more details.
Full body reports show many readings from your body such as fat percentage, muscle mass and water etc to help show you internally what important changes you need or are making to your body for healthier living. These are £10 per report. Contact tara@williamsdean.co.uk for more details.
Self Defence, Ju Jitsu and Tai Chi sessions are also available. Extra training for your next belt or simply want to learn self defence rather than joining a club, coach are available throughout the day sat £30 per hour, discounts given to couples. Contact tara@williamsdean.co.uk for more details.
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